
Overview of the Badimalika Trek
The Badimalika Trek is situated in Bajura in the Far-West of Nepal in the Himalayan Mountains. Whereas trails such as Everest and Annapurna are filled with hikers from all over the world, the Badimalika Trek trail stands out because it is a pristine wilderness that has spiritual significance and is located at an elevation of 4,200 meters above sea level.
Why is it called the “Switzerland of Nepal”?
The nickname comes from the 22 Patans (rolling grassy plateaus) that dominate the landscape. Unlike the jagged rocky peaks of the central Himalayas, Badimalika features endless, velvety green hills that stay vibrant throughout the summer. The mist-covered meadows, grazing livestock, and lack of vertical tree lines at high altitudes create an alpine aesthetic strikingly similar to the Swiss Alps.
While most trekkers are familiar with the arid, rain-shadow landscapes of the Manang Trek, Badimalika offers a completely different aesthetic with its rolling green hills and misty meadows.
Best Time to Visit
- Autumn (September – November): Provides stable weather conditions and good sights of Saipal and Api Himalayas.
- Monsoon/summer (June – August): The time when the mountains have a lush green appearance (the “Swiss Alps” effect), but don’t forget about rain and leeches. This is also the main Janai Purnima season.
- Spring (March – May): Best time for clear sightings and flowering of rhododendrons.
Essential Trekking Details
Elevation and Difficulty Level
- Max Elevation: 4,219m at the Badimalika Temple.
- Difficulty: Moderate to Strenuous. * Terrain: This trek has both tough ascents and descents through natural trails. The trek does not have any paved stairs or fancy accommodation facilities either. It is a pure trekking adventure.
Total Duration and Route Map
- Duration: 8 to 12 days (including travel from Kathmandu).
- Typical Route: Kathmandu → Dhangadhi → Martadi (Bajura) → Budha Krodh → Triveni → Badimalika → Natyashwari → Martadi.
How to Reach Badimalika
Transportation from Kathmandu/Dhangadhi
- Fly to Dhangadhi: A 1-hour flight from Kathmandu. This is the most comfortable option.
- Drive to Martadi: Afterwards, you will either travel via a local public vehicle or an organized jeep to Martadi, the starting point of your trek, in around 10 to 12 hours’ time.
Starting Point of the Trail
The journey normally starts from Martadi. It will be the last opportunity for you to buy any essentials or food that you may need while venturing into the wilderness.
Major Highlights of the Journey
The Sacred Badimalika Temple
This temple is considered one of the significant Shakti Peeths in Nepal. It is believed that the left shoulder of Goddess Sati has fallen in this place. This temple serves as the spiritual climax of this trek with tranquilizing and breath-taking views.

The 22 Grassy Plateaus (Patan)
Key attraction of the hike.
These gigantic nature meadows give an impression of eternity.
It is one of the highlights to walk through them at sunrise with morning dew on the grass.
Flora and Fauna of the Region
The region is rich in biodiversity. You may encounter:
- Birds: The Himalayan Monal (Danfe).
- Animals: Musk deer and Himalayan Tahrs.
- Plants: Rare medicinal herbs and colorful alpine wildflowers.
Accommodations and Food
- Accommodation: This is mainly a camping trek. Although there are rudimentary home stays at the lower level villages such as Budha Krodh, the higher altitudes such as Triveni will require camping using tents.
- Food: Food will be basic and natural to the mountains. Dal Bhat will be the main food here. It is recommended that you have some high-energy food (like nuts, chocolate, or energy bars).
Packing List for the Himalayas
- Gear: 4-season sleeping bag, trekking poles, and a sturdy waterproof tent.
- Clothing: Thermal layers, a down jacket, waterproof shell, and moisture-wicking socks.
- Essentials: Water purification tablets (crucial!), a power bank, and a basic first-aid kit with altitude sickness medication.
Conclusion: Is Badimalika Right for You?
For travelers who like their solitude rather than souvenir shopping and who prefer wild nature rather than luxury, Badimalika is the perfect place. A certain amount of roughing it and a willingness to camp out are necessary, but the reward is being at the center of the “Switzerland of Nepal” without another soul around.
